Fitness | What I Learnt From Skipping Workouts

Exercise is a big part of my life, and I love fitting it into my daily routine. But life can be crazy sometimes, and life with a toddler is almost always super-crazy. Despite my best intentions, I’ve found myself skipping workouts left, right and centre over the last months. Instagram will tell you that this […]

Food | High-Protein Vegan Shamrock Pancakes

What do health bloggers do every time St Patrick’s Day rolls around? You got it – put spinach or kale in everything. Sometimes both, if we’re feeling really wild. To honour that tradition, I’ve created a clean and vegan shamrock pancake recipe this year. It’s high in protein, high in nutrients and really high in […]

Thoughts for the Working Mum

When I first had Isla, I was hugely fortunate because I got to spend nine months at home with my baby. Yeah, there was a lot of milky sick and stinky nappies involved, and not a lot of sleep was had by anyone, but getting to spend all that time with this brand-new little person […]

Lifestyle | 12 of the Cutest Travel Mugs Ever

In 2017/18, the single most talked-about piece of trash is the disposable coffee cup. Many of us, myself included, were completely taken aback at the revelation that they were not, in fact, recyclable, followed by that creeping feeling of horror reserved for when you realise you’ve done something completely the wrong way for ten years […]

Food | 5 Tips for Eating Clean on a Budget

A little while ago, I talked about how I meal prep in just about an hour a week. This helps me reduce the time I have to spend away from my family on a Sunday, and also makes meal prep seem like much less of a task. In today’s post, I want to continue the […]